Aspartame is one that is pure chemical and is man made. There was no other thing I changed that would account for the heart palpitations. American. By clicking Accept All, you consent to the use of ALL the cookies. Although not all of these side effects may occur, if they do occur they may need medical attention. Stop drinking the apple cider vinegar. It threw me into a unbelievable panic attack. Another potential explanation is that Epsom salt bath can increase the activity of the nervous system, which in turn could lead to the occurrence of heart palpitations. Remember, our bodies need half our body weight (in pounds) in water per day (in ounces). I get the concentrated "country style" orange juice because it has the pulp. Magnesium is a great mineral and it has many benefits. I agree lactic acid and lactose are the main cause of disease. Also to help cholesterol which has increased due to menopause. Copyright 1999 - It does not store any personal data. Feel bad today drinking alot of water. I have found other things that also upset my tummy, and I am weeding different things out of my diet. I have had a heart arithmea for about five years now (runs in the family) I had it well controlled with a magnesium supplement. If RBC (red blood cell) magnesium is 5.3 mg/dL or better, and one takes about one level TBSP of magnesium acetate (in 1/4 glass of water), twice a day, then many people (50-60 and older) see a pretty big energy burst and increase in well being feeling. My former profession, massage therapy, spread the false information that Epsom salts relaxed muscles. I have caffeine sensitivity which is a sign that the liver is congested. Just imagine what happens if the body's electrolytes are imbalance or lacking, the heart needs electrical energy for normal heart beat too. I'm 65 years old and have had palpitations since I was 16. I was curious to see if there was anyone else with this experience, so Googled it. This happens when we are exposed to something that raises our body temperature. We comply with the HONcode standard for trustworthy health information. Nonetheless, apple cider vinegar, baking soda, magnesium acetate and potassium acetate are effective treatment supplements. I definitely believe these drugs have caused a train wreck in my stomach. Traditional epsom salts recommend you use 1 to 2 cups of epsom salts. I woudl stay away from Splenda also known as Sucrolose ( and Aspartame (also know as Equal) I think Stevia is the best sweetener you can use. I was taking coconut oil for health and aloe juice for acid reflux. I chase it with water immediately, ps, dont breathe, lol. try MSM along with vitC that will fix a few things including the nails. All Rights Reserved. I squeezed there while inflating my lungs and my heartbeat increased and then stopped the palpitations. I get really tired and its not my heart. George from Denver, you're absolutely right about magnesium deficiency. It's like putting fertiliser on the garden it sort of goes off untill it finds its new balance. 5. If you are using a water filter/purifier, I suggest having the water tested for minerals. It is also important to check the water in your home. Reading about the yogurt.I have had a pacemaker/defib implant for about 6 years. But after a week I was back to normal, exceptI felt good, like really good, was hungry less often, was alert all day long, and dropped the extra weight. I'm 62 and just started taking Trader Joe's Pantheon pack multivitamins a week ago because I thought it might help with splitting nails, but since then I've experienced extended palpitations daily, anxiety and diarrhea. I am also feeding my heart with heart healthy food and supplements. After reading what Ted said about lactic acid, I'll stick to acidophilus capsules from now on. I have been having Heart Palpitations, Tachardia about every 4 months for the past two years. Those include Sorbitol, Maltitol and Stevia. Lactic acid buildup intracellulary is dangerous, and this is why athletes have short lives - from long lactic acidosis causing muscular fatigue, thus heart attack is frequent. There is no evidence that Epsom salts are absorbed through the skin. But if you are also vegetarian or avoid all sugar completely then ALA will also have a significant hypoglycemic effect on the body -- because it also lowers sugar levels in the body. Sorbital and Maltitol I believe come from a plant called the Chickory Root. The use of proton pump inhibitors (also known as acid blockers) such as Nexium, Prevacid, and other brands, when taken long term. Yes, yogurt causes heart palpitations because it has lactic acid. Hi, debra here from ireland,thanks very much for everyones advice.i have tryed apple cider vinegar but i had to stop taking it as it makes me feel sick. My nervous system and heart is screaming out a sign that something is wrong. But opting out of some of these cookies may affect your browsing experience. While most cases of heart palpitations are relatively harmless, some instances of irregular heartbeat, or heart arrhythmia, require treatment. Thank you, Wayne. This can potentially dehydrate you, which, as you know from the section above, can be a huge problem. It sounds like you might be deficient in magnesium. Kt, I wonder if peeling that same apple would NOT produce palpitations. Hi Mmsg--I'm the one you wanted to keep posting "piecemeal" but haven't been on here much. You want clear, pale yellow urine. this site is what i've been looking for. In my opinion, magnesium acetate and potassium acetate are an ideal form, and this is found best whenever apple cider vinegar and baking soda is added. The body uses magnesium for more than 300 chemical processes in the body. Taking 1 TBSP of gelatin and/or flax seed just before seems to allow more oral ingestion before diarrhea limit. I think the multivitamin clears out too slow so it build ups in my body and becomes toxic. Most of all, don't discourage people to do their own research on alternative medicine--people have the right to study what's good for their bodies rather than simply acquiescing and taking anything their doctors have been paid to push. I only started with 1tsp of coconut oil and it absolutely DID cause me to have a rapid heart beat later in the evening. I'm just not sure I've tried the RIGHT type- or enough. Luis from Cali, Colombia described an acupressure point where the thumb and pointer meet. I knew it was a simple electrolytic imbalance. To Dinma from Nigeria.. You asked about artificial sweeteners? The cookie is used to store the user consent for the cookies in the category "Performance". That weird feeling you experience may be simply due to water that is too hot. Vinegar speeds up the metablolism and therefore can cause palapataions. Not bad is it. But I suspected the "smoking gun" so that is why I had myself tested. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The lady at the health food store recommended that I try vitamin C palmitate. Consuming Epsom salt can lead to side effects, including diarrhea, irregular heartbeat, and muscle weakness. Your email address will not be published. I also wondered if your taking coconut oil. That was the answer to my problem. That's why I'm such an advocate for colloidal silver or anything that used consistently might kill the invader. I'm going to try liver aids and keep away from multivitamins for a while. Some side effects may not be reported. My heart normalized and beat like clockwork. I was fine until drinking Apple Cider Vinegar in water every morning for about 2 weeks and now I am experiencing heart palpitations. All answers to reader questions are provided for informational purposes only. I think the HARD PILL Supplements may not absorb right- and just pass through. And there may be a "combination" I'm not finding yet. I don't think my palpitations were caused by dyes. You may report them to the FDA. Necessary cookies are absolutely essential for the website to function properly. ARTIFICIAL SWEETENER ABUSE!!! Also, for the last 6 weeks I've been having heart palpitations and insomnia, extreme tension in my stomach and extreme emotions when the tension is great. PLEASE email it to me at buddy 312 @ cox[dot]net. Now getting angiogram. I had a severe throat infection over Xmas ( possible glandular fever ) and never been the same since. Probiotics are very important for digestive health, but current ones are grown on GMO corn - which is, well. really bad for you. I heard that the condition was caused by the Darvon or Darvoset pain med that I was given after surgery when I was 16. The body only stores the B12 in the Liver.. A bath should not raise our body temperature more than a couple degrees, and not higher than 100 degrees. They are sharp and witty, innovative, and, Im an avid reader and I ardently believe that books have the power to change your life., This year (2023), my word of the year is ABUNDANCE. With all due respect (I know you are trying to help), heart palps are nothing to fool around with and not all thyroid problems are because of a fungal infection. I get discouraged when I know what I have learned but it is not always received well. As an ER nurse, that is far FAR too high to see someone's pressure, especially if you're experiencing cardiac symptoms. I learned about the wax from Jack Samuels. I felt like I was being poisoned. I hope this thread can help someone in some way. I sometimes get apples and scrub them but I also cook them before I eat them. Sea salt has all kinds of great minerals! After taking 1/16 teaspoon of potassium citrate, 1/16 sea salt, 1/16 teaspoon of magnesium chloride, and some sodium citrate, the conditions stopped within minutes and never came back. After a few minutes it would go back to normal, and then, maybe a day later or even a few hours later, it would happen again. Frequency not reported: Hypermagnesemia (signs include drowsiness, loss of reflexes, nausea, vomiting, flushing, thirst, hypotension, hypothermia, bradycardia, confusion, electrolyte and fluid abnormalities, slurred speech, muscle weakness, muscle paralysis, blurred or double vision, CNS depression, respiratory depression, respiratory paralysis, circulatory collapse, renal failure, coma, cardiac arrhythmias, cardiac arrest), hypocalcemia with tetany secondary to hypermagnesemia, alkalosis[Ref], Frequency not reported: Colic, gastrointestinal irritation, watery diarrhea, paralytic ileus[Ref], Frequency not reported: Hypersensitivity reactions[Ref], Frequency not reported: Irritation and pain at the injection site[Ref]. *Disclaimer: I am not a medical professional and do not offer this as medical advice. I went to an urgent care facility, heart fine, BP fine, pulse fine, EKG normal, yada yada. Reactions include temper tantrums, hyperactivity, aggressive behavior, uncontrollable crying and screaming, kicking, nervousness, dizziness, inability to concentrate and sit still among other findings. I take acv, but it did not stop heart papitations, but I just started taking blackstrapp molasses for over a week now, it stopped the palpitations for me. And the more magnesium, the greater chance of some of the symptoms mentioned above. I started to notice I was having heart palpitations.I have never connected eating the candy with this annoying condtion and have stopped doing so.Palpitations have now ended. Hi Vjkulkarni Alpha Lipoic Acid is highly beneficial when used in proper dosages. Many B vitamins are made by yeasts. today i started taking a tablet called magnesiam ok its got magnesium and potassium and lots of vitiams in it so i hope this helps my heart as palpitations are pretty bad this week.hope something works for you kimberly. Allergies is another one (gluten, lactose etc). I tried it by its self, and when that made me sick to my stomach I added 1/4 tsp baking soda to 2 Tbls ACV. I'm not sure the cpap machine is the answer unless that is something else that is going on, but unrelated. These cookies track visitors across websites and collect information to provide customized ads. They have done millions of tests, everything gets back to normal. I use a fine sea salt, so it melts, and a cup or more of baking soda, and feel like a million bux coming out of the tub. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Not only do these types of food prevent proper absorption of nutrients into the body, the foods themselves are nutritionally lacking. The cells use the acetate to rid the body of lactic acid. thanks, debra. Problem now is I have Palpitations 24/7. The other is the body needs to neutralize the acid extracellularly also, which I think is best handled with baking soda and citrates (lemon juice). Content may not be reproduced in any form. If you're soaking in an Epsom salt bath for aches and pains, make. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc. Epsom salts are often used in bath form to treat various ailments, but there may be side effects that users should be aware of. two or three tablspoons a day of it. It's taking days to clear something that might be done in hours normally. My heart palpations/dizzyness are what I believe to be food related. Tradition says 2x calcium to mag but that's wrong. Hoping you get betterkeep searching because there IS a solution!!! Just use sugar if you must put a sweetener in!! Cerner Multum, Inc. "UK Summary of Product Characteristics." My heart palpitations started about 3 weeks or so after the infection and have gradually worsened to the point of being hospitalised in Mar and diagnosed with Proxysmal Atrial Fibrilation. I also do not have high cholesterol problems. I recently have a friend who came to visit me one day and told me her heart had a terrible heart palpitations that she would nearly faint and breathing becomes a problem. Its benefits range from reducing blood pressure, increasing mood, relaxing muscles, and benefiting blood sugar levels. I stopped taking this new multivitamin and again the palpitations went away. Any guidance / help yo. Warmer is better. Be very careful before taking Aloe Vera for fast heart beat as it depletes potassium and low potassium is one of the main causes for fast heart beat. I've had lots of acupuncture and been to see a Chinese doctor who has given me tablets to balance my hormones for the last 3 months however am still really struggling any suggestions? After testing the no dairy life for a few weeks, I told the doc I wanted to quit the 2 meds he had me on because they made me feel so icky. Hi Luis, Can you please explain where exactly the pressure point is? chanting " Om . They have been blanched and are easier to digest. It was absolutely horrible and I fear for anyone on this board who reads your comment and thinks they should continue and push through because it's a detox reaction. Until biofeedback and meditation/relaxation is done "during" attacks. S: Phenylalanine is a natural occurring amino acid that you assume is toxic or dangerous ingredient in Aspartame. You could try taking a high quality fulvic/humic mineral supplement, and see if your heart rate improves, going lower and stable. Needless to say, I am very amazed at the effectiveness of ACV. John. Epsom salt baths can help reduce inflammation in affected areas, and make splinters soften. I have read several testimonials about how it helps, if you'd google Magnesium and palpitations there's plenty of info .. Sea salt has some Magnesium as well but not enough to get the palpitations completely under control .. and you can only take so much sea salt safely without getting over board.. Hi Lars, I just read your post wondering why eating an apple gave you immediate palpitations. Thanks Kt for all your info! I have used different strengths and about in the middle will work or towards to high end. I've tried everything and realized I simply can't use epsoms, not even a little. But with a problem like yours, I'd both take the baths and supplement with 500 mg daily. Depends on temperature in part. But if you feel like your symptoms are more serious, like having heart-palpitations after an epsom salt bath, or having extreme diarrhea after your epsom salt bath, these are not normal and are on the more severe symptom list, so please make sure you talk with your doctor. Youre practicing some self-care and decide to take an epsom salt bath. So that I have this information to look at. You are correct in that you could have a slow or toxic liver, and the food coloring is the final straw. Stress or anxiety, strenuous exercise, excessive caffeine, nicotine and fever are all known causes of heart palpitations. Yes, I have heard that whatever makes vitamins "timed release" is not a good thing. If you have a lot of sugar and then decrease, your body can respond with some classic detox behavior. I agree that regular doctors only want to push pills & medications because they are rewarded by pharmaceutical companies. If you know that you are more sensitive to caffeine, you may want to forego the coffee or tea before a bath. Usually a citrates, found in 8 teaspoons of lime juice (or lemon) plus 1/2 teaspoon of baking soda is taken reduces the serum calcium buildup which clogs the cells. It happens instead of 3 beats so one good one one is a pause next is close together. These cookies will be stored in your browser only with your consent. Thank you for the info, it helped me understand about what is happening to my body after a very hot Epson salt bath. Artificial sweeteners can cause heart issues. This cookie is set by GDPR Cookie Consent plugin. For now, I peel all fruits and veggies possible. This sucks lots of infection out of the sinuses and gums; cleans and whitens teeth by cutting biofilm; and can start clearing up what may be a sub-acute fungal infection of the thyroid suspected because coconut oil has a powerful anti-fungal, caprylic acid. I think the problem lies not in the multivitamin itself or hormones. These side effects may go away during treatment as your body adjusts to the medicine. 08/11/2008: Alain from Ottawa, Canada replies: "Hi, Debra: Have you considered increasing your source of magnesium? I started taking ACV for PMS and beautiful skin, been taking it for a week, but it gave me the worst heart palpitations yet!! Yep the palpitations, are caused by the BVits.. I had some nervousness but never palpitations.. so stupid me took the medication.. Now I found a doctor who told me how to wean off the medication and I am doing it slowly but I am getting palpitations from that here and there. Lactic acid is peculiarly toxic to the cell's mitochrondria. Hasn't anyone on here ever heard of the "Apple Cider Vinegar" diet? I didn't drink water before or after so I got overheated, my body temp went up to 38.2 degrees and felt weak and sleepy. So a person who weighs 150 pounds will generally need a minimum of 75 ounces per day, plus extra when they exercise or do something that causes sweating (like a bath). P is considered a stimulant-type amino that agonizes epinephrine in the body. My doc tried another ablation after on serious incident sent me to the ER. Are you a dr? A sure fire way to find out what food is causing allergic reaction is simply check your heart rate before you eat then after . Also some just use it transdermally and still get an energy boost. Available for Android and iOS devices. It's an immediate heart racing and rhythm all over the place.I must get up and pace around the room. Having blood work next wk. (Read Claire Weeks books) She deals with some of this stuff. Theyre made for people who will be burning high amounts of calories. Eating the Standard American Diet which contains large amounts of processed foods and sugar. The second question is "are there any minerals listed in that pill?" Hospitals have said that most of the patients coming in the door are deficient in magnesium. If this were me I know I had a magnesium deficiency AND the virus has attacked the cardio, usually the heart. This means that they flush sodium and water from your body. Heart rate goes up after you eat your allergic. It must be organic virgin coconut oil that is from fresh coconut because the it is harvested from dried coconut there is mycotoxins in it and it can also be in coffee peanuts, this is very allergic causing substance so be sure you trying the right kind. After a week of going off this multivitamin, my palpitations, PVCs and anxiety went away. I'm not diagnosing or treating or advisingI am saying what I would do if this were happening to me. I've tried magnesium. I checked my head. Thanks guys for posting your info. Monday, 25 July 2016 05:15 PM EDT. Analytical cookies are used to understand how visitors interact with the website. The same goes for oranges and grapefruits. Additionally, changing ones diet to avoid artificial sweeteners as well as MSG may also eradicate some individuals as will avoiding excessive caffeine and other stimulant substances. Stevia is a plant by itself that has been aroudn for thousands of years, and is just now getting recognition. Eating the skin is still important. I am 55 in menopause and have had heart palpitations on and off for 3 yrs. What caused my reflux? The best detoxification of lactic acid is either sodium acetate, potassium acetate, magnesium acetate. https://www.ncbi.nlm.nih.gov/pubmed/16542786. When did the problem begin?You mention a number of problems that might be associateddizzy, nervous, sleepy and tired. This website uses cookies to improve your experience while you navigate through the website. I'm unsure about trace minerals as you've mentioned. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. I get terrible heart palpitations whenever I drink coffee. These drinks have a high amount of sugar, often in the form of high fructose corn syrup. Oh, I learned to NEVER let the dentist do epinephrine on me. Sometimes if they seem too firm I cook them a little more. Usually it is about 1/2 volts, in case you are wondering. To CH from PD: has anyone tried using motherwort or hawthorne to help with the palpitations? Dee. Over the last couple years my irregular heartbeat had gotten worse. Taking some types of high blood pressure medications, Poor soil quality that lacks nutrients where food is grown, Gastrointestinal diseases such as Crohns, Celiac, and persons who are gluten intolerant, Muscle aches, muscle cramps (especially at night), and muscle ticks, Numbness and tingling in the fingers and toes, Heart palpitations or skipped heart beats, Fatty fish such as mackerel, salmon, anchovies, sardines. I have them a lot when I get tired or exhausted. This can make it easier to remove them from the location. Epsom salt is composed of magnesium sulfate. This should also help. The way to counter this is by drinking plenty of water before, during, and after your bath. I don't think I can give the brand name of applesauce I purchase but it is the only one in a glass jar and has "Natural Plus" on the label. I was going to start ACV for menopause symptoms, hot flashes, but will this increase palpitations? But again I'm not sure if taken with aloe juice would be too much estrogen? However, it is still unclear whether these are the only factors involved in the development of heart palpitations after taking a bath with Epsom salt. If palpitations are accompanied by chest discomfort or pain, fainting, severe shortness of breath or dizziness, immediate medical attention is required as these may be signs of a more serious health concern. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. 1 cup of Epsom salt to 1 gallon of water 2 cups of Epsom salt added to your bathtub of water Soak for at least 15 minutes. However, you may visit "Cookie Settings" to provide a controlled consent. Good luck. I noticed my palpitations were worst in the evening, but better in the morning. Mmsg, I hope I didn't unload too much on ya! Continue reading below for more remedies from Earth Clinic contributors. placing ice or a cold, damp towel on the face for a few seconds. Give it a couple of weeks before you introduce it back into your system. You can pressure it with the thumb of right hand in cases of emergency, or to use a band of acuppressure. ", http://findarticles.com/p/articles/mi_m0860/is_n12_v51/ai_8199735"Magnesium maximizes heart health; magnesium appears to be essential for the integrity of the heart muscle", http://ods.od.nih.gov/factsheets/magnesium.asp. The bottom line is that if you feel your symptoms arent normal, its always best to see a doctor. I believe in the blood type diet, but am finding it difficult to strictly adhere to the diet. You may also be dehydrated by your epsom salt bath. Removes Splinters. Post again if you suspect a possible lingering infection, and I'd describe what I do to knock out such infections. cell phones, lab tops microwaves and smart meters I think it is best to have land line for all electronic devices. I take Allergy C and Allergy Multi by Twinlab and have never had a problem taking vitamins again. Read our full disclosure policy, click here. to CH--glad you felt better with the ACV, but that bp is very dangerous!!! i am at that stage where i will try anything, so if you no of anything else i can try please email me. Magnesium is a great mineral and it has many benefits, 25 Ways to Practice Self-Care During the Pandemic, your body has absorbed too much magnesium, Find Out How to Nourish Your Body for Optimal Health, Coffee itself requires consumption in higher amounts. Tried the ACV, baking soda and lime last night for HP, usually they last for 12 hours and I can't move, they went away in 10 minutes, I also had some raw coconut water. Maybe I can just take coconut water that seems to help health very much as well and plus it has lots of electrolytes and vitamins. Having heart palpitations in the evening after using coconut oil when hypothyroidism is present may be explained as having the thyroid finally kick in and induce those rapid heartbeats. This is why athletes drink Gatorade during their sporting events. I don't think probiotic supplements are healthy either. An Epsom salt bath may relieve pain and discomfort, relax the muscles, and provide stress relief. "Product Information. I suspect that it could possibly be a sluggish liver. The problem about ridding the intracellular is half of the problem. I hope that you're being followed closely by a doctor, and that they're keeping tabs on how your BP is doing, regardless of the treatment you choose to use (pharmaceutical, natural or a combination.) EC: Heart palpitations are a common side effect of ACV. The multivitamins which caused my palpitations were time release so does it mean it hangs out longer? I have read that panic attacks can cause the worst kind of arrhythmia. I won't turn my nose up at MMS or Iodine or ACV or the various "oils" that are virus/ fungus killers. So I started looking for treatments on my own on the internet for Sjogren's Syndrome. If you are not already taking magnesium, you should immediately start taking epsom salt baths in addition to either magnesium oil or magnesium supplements. I had a serious one Sunday night and had to call 911, while I was waiting for them to ge there I thought I was going to die. O 0, 3. Everytime I eat something with aspartame, I start having heart arrhythmias. Would love to hear from those that are experiencing heart palps and what their doing. I see so many remedies for "cures" instead of making attempts to just eliminate the cause. It speeds up your metabolism just like caffeine, diet pills, speed, any natural suplement that is supposed to aid in weight loss, or any kind of stimulant. It is russian roulette while taking vitamin supplements, because there could be additional/unwanted fillers, etc. Nonetheless, apple cider vinegar, baking soda, magnesium acetate and potassium acetate are effective treatment supplements. Also nail polish remover can make split nails either use no polish or wash well with soap and water immediately after using nail polish remover. If your body has absorbed too much magnesium, you may experience symptoms like: These can be potential signs of a magnesium overdose. And you have to be working on rehydrating or they'll come back! Now just because you can't recall one doesn't necessarily mean that no infection is involved but so often I discover a "smoking gun" in the form of a bad infection. Drink a glass of ice water in heavy hard gulps.. But the heart palpitations really worry me. .. Any kind of Vinegar can cause heart palpatations. I think it might be an extra demand for potasium, so you can either ignore it, and after a couple of months it will go away Or take a couple of bananas a day this seems to stop it, as they will give the potasium. You should consult with your doctor before undertaking any medical or nutritional course of action. Epsom salt is . Last updated on Nov 26, 2022. Do NOT continue with anything that gives you heart palpitations (or stops your breathing! ) Amen to that! Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. It could be totally normal, but there could also be some red flags for your health. Cynthia:I recall from about 4-5 months ago a very similar post to yours. He gave me the green light, and I have been off them for almost 2 months now. Also many children's vitamins and pain relievers/cold medicine have red 40 in the ingredients. Individuals often experience palpitations in the throat or neck as well as the heart. The cookie is used to store the user consent for the cookies in the category "Analytics". Here's a few posts relating heart problems with lack of magnesium:http://www.ctds.info/heart-palpitations.html, "Until I changed my diet to get more magnesium, I had heart palpitations for most of my life. I finally figured it out on my own, but it has taken three weeks for my heart to heal from the damaging of it having to work so hard from the fast heartbeats.
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